tag:blogger.com,1999:blog-3083808873052703485.post6113206347943822653..comments2023-10-31T22:58:41.091+08:00Comments on Diary Hidupku: Tips Berdiet Di Malam HariIdalarahttp://www.blogger.com/profile/08455049086523484968noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-3083808873052703485.post-11385587351985155772009-06-30T14:21:43.839+08:002009-06-30T14:21:43.839+08:00auntie kena tambah berat badan skit.....besan tu l...auntie kena tambah berat badan skit.....besan tu lak kena diet skit...hahahaahahaintan shaheera@ieyrahttps://www.blogger.com/profile/09545619407221452315noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-74657535050723364092009-06-26T12:47:29.930+08:002009-06-26T12:47:29.930+08:00akak kurus..sy ni ha..makin nek bdn..huhuhu..
tp b...akak kurus..sy ni ha..makin nek bdn..huhuhu..<br />tp bkl besan kmbinasi yg best ni..sorang kurus sorang...amek kau!!!hahaha....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-56788966795506018162009-06-23T19:53:51.021+08:002009-06-23T19:53:51.021+08:00salam reen..hehehe dah namapun bakal besan..mst ad...salam reen..hehehe dah namapun bakal besan..mst ada persamaan kan..tp kak ida ni still tak gemuk2 walaupun makan banyak.Idalarahttps://www.blogger.com/profile/08455049086523484968noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-69361697468764367202009-06-23T12:38:15.641+08:002009-06-23T12:38:15.641+08:00bagus gak tips ni..
tp nafsu mkn klu dh mlanda..x ...bagus gak tips ni..<br />tp nafsu mkn klu dh mlanda..x de sape yg leh sekat...<br />eh samalh kita..mkn time frust!!huhuhu...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-25122428552318870282009-06-22T20:46:29.564+08:002009-06-22T20:46:29.564+08:00salam al..mng bagus tips ni...klau al nak cuba sil...salam al..mng bagus tips ni...klau al nak cuba silakan..<br />...................................<br />blue...<br />yup kita pmpuan ni kena jaga body dan penampilan biar cun selalu..<br />...................................<br /><br />betullah kulna...bila makan free ni payah sikit nak kontrol...cair dibuatnya tekak tu..<br />..................................<br />u-neey..nak diet ni kena ikut peraturan..tak boleh hentam je..<br />kak ida mng dr dulu smpai skrg mcm ni je...<br />...................................<br />ieyra..mstlah terasa...tp ieyra tak jeleske tguk cutting auntie ni?<br />auntie tk boleh gemuk nnti bnyak bj kebaya auntie tk boleh pakai...rugi maa..hahahahIdalarahttps://www.blogger.com/profile/08455049086523484968noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-9981732624938448632009-06-22T15:37:38.441+08:002009-06-22T15:37:38.441+08:00adoiiii auntie terasa lah plak........
(p/s buat a...adoiiii auntie terasa lah plak........<br />(p/s buat auntie:tambahkan lagi berat tu.....hahahahahaha)intan shaheera@ieyrahttps://www.blogger.com/profile/09545619407221452315noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-85915461016909511712009-06-22T10:51:58.817+08:002009-06-22T10:51:58.817+08:00salam..
kak ida bagi tips yg bagus tapi saya ni ta...salam..<br />kak ida bagi tips yg bagus tapi saya ni takde disiplin. hari ni cakap nak diet, esok still mkn byk jugak. hangat2 tahi ayam..hehe..<br />tapi saya tetap akan cuba tips ni.<br />kak ida nampak maintain jer..u-neeyhttps://www.blogger.com/profile/16093137055901559630noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-80993615369520075082009-06-21T11:58:04.932+08:002009-06-21T11:58:04.932+08:00info yg bagus..
sy 2tup mulut utk makan aftr 7p.m...info yg bagus..<br /><br />sy 2tup mulut utk makan aftr 7p.m tp kekdang tdk tercabar iman...tmbah2 klu makan free... hehehekuInahttps://www.blogger.com/profile/01138428017092304001noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-39400025047526086702009-06-21T08:32:47.007+08:002009-06-21T08:32:47.007+08:00wahhhhhhhh,
bagus juga untuk ku yg sedang nak kas...wahhhhhhhh,<br /><br />bagus juga untuk ku yg sedang nak kasi body kating model, mantop!<br /><br />hahhaah...<br /><br />=)CITY®https://www.blogger.com/profile/17016896452169545890noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-85799179813254895422009-06-20T23:17:08.840+08:002009-06-20T23:17:08.840+08:00petua yang sangat berguna kepada semua...terima ks...petua yang sangat berguna kepada semua...terima ksih.alhttp://akudiadanlagu1.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-78855553317327574392009-06-20T23:15:56.494+08:002009-06-20T23:15:56.494+08:00petua yang sangat berguna kepada semua...terima ks...petua yang sangat berguna kepada semua...terima ksih.alhttp://akudiadanlagu1.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-56605629316256996002009-06-20T21:36:35.996+08:002009-06-20T21:36:35.996+08:00mamaqaypo..pakar tu taklah..hnya kongsi2 dari pemb...mamaqaypo..pakar tu taklah..hnya kongsi2 dari pembacaan..akak maintain ni sbb sering makan hati kot..<br />....................................<br /><br />cikgu rashid..manak quaker mng baik untuk jantung<br />.....................................<br /><br />salam hysman...bagus tu..kuat makan tp kuat gak minum air kosong..tp akak tenguk man tkdele gemok...hensem lagi..hehehe<br />...................................<br /><br />amboi ieyra...jgn ckp mcmtu..terasa auntie tau...mentang2 aunti kurus...<br />..................................<br /><br />salam sdr zul..org tua2 kata kalau kuat mkn tp bdn tetap mcmtu namanya tanah badan kan...apapun yg penting jaga kesihatan tak kira badan besar atau kecil.<br />..................................<br /><br />grunge..akak pun konfius..org kata kalau mkn malam akan jd gemuk tp akak kuat mkn tgh mlm..tak mau gak gemuk2...Idalarahttps://www.blogger.com/profile/08455049086523484968noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-84431690501411556872009-06-20T21:19:18.044+08:002009-06-20T21:19:18.044+08:00Kak, pernah dengar, kalau nak makan, kena begore 7...Kak, pernah dengar, kalau nak makan, kena begore 7 malam. Sebab lepas pukul 7, badan tak aktif dah. Hehehehe. Konpius dgn fakta yang pernah didengari ni.GRuNGehttps://www.blogger.com/profile/15760792702320830612noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-4511620860695172042009-06-20T14:25:21.769+08:002009-06-20T14:25:21.769+08:00Salam Idalara,
panduan yang amat berguna,
yang a...Salam Idalara,<br /><br />panduan yang amat berguna,<br /><br />yang agak pelik, ada dalam kalangan sahabat-sahabat saya - "makan kuat dan selera, tapi badan mereka cantik mulus aje" ...ZULKIFLI BIN MOHAMEDhttps://www.blogger.com/profile/06169212509421748632noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-45679939810828342192009-06-20T10:08:29.730+08:002009-06-20T10:08:29.730+08:00diet???????
buat ape nak diet....
kalu gemuk nampa...diet???????<br />buat ape nak diet....<br />kalu gemuk nampak comel aje,tapi kalu kurus plak macam lidi....<br />buat pilihan yang tepat...nak kurus or gemuk?????hahaahahaintan shaheera@ieyrahttps://www.blogger.com/profile/09545619407221452315noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-66658955518893098282009-06-20T09:45:27.289+08:002009-06-20T09:45:27.289+08:00salam kak ida,
gud info kak..
thanx for sharing..
...salam kak ida,<br />gud info kak..<br />thanx for sharing..<br /><br />saye jugak da gemok la nih kak..<br />tapi ape saya kisah..hehe..<br />slagi nak makan makan aje,melantak tak hengat donia...<br />asal hati gumbira..<br />skali makan 3pinggan penuh tak hengat..<br />tp saya still amek air kosong 8gelas sehari..<br />cheewahhh!!<br />heheee..<br />diet2 jugak kak,yg pentiang amalkan senaman berperingkat..<br />ku jadi poyo plak kak..<br />hahahahaa..<br />:physmanhttps://www.blogger.com/profile/06537990427959259866noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-23721203732787638132009-06-20T00:37:50.212+08:002009-06-20T00:37:50.212+08:00salam kak ida
ermm.. bagus tips ini. Boleh juga cu...salam kak ida<br />ermm.. bagus tips ini. Boleh juga cuba amal dan pelbagaikan..<br /><br />Makan mlm suka quaker oat - campur ngan sikit gula & kismis. Simple je. heheRashidhttps://www.blogger.com/profile/01877775772864474089noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-85825640819147088942009-06-20T00:18:46.178+08:002009-06-20T00:18:46.178+08:00waa.... pas ni kak ida leh jadi pakar pemakanan la...waa.... pas ni kak ida leh jadi pakar pemakanan lah yer....<br /><br />Patut aa kak ida still maintain jer body..Eta LaZiMhttps://www.blogger.com/profile/04395271669698287064noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-53060323367717276692009-06-19T23:02:13.673+08:002009-06-19T23:02:13.673+08:00baguslah ixora...sbnrnya diet ni bukan saja untuk ...baguslah ixora...sbnrnya diet ni bukan saja untuk slim tp untuk jaga kesihatan yg lebih penting.Idalarahttps://www.blogger.com/profile/08455049086523484968noreply@blogger.comtag:blogger.com,1999:blog-3083808873052703485.post-84177771541445892082009-06-19T21:33:59.402+08:002009-06-19T21:33:59.402+08:00Panduan yg berguna utk sy yg sedang berdiet...
Te...Panduan yg berguna utk sy yg sedang berdiet...<br /><br />Terima kasih sis.IxoR@https://www.blogger.com/profile/10120154135560500052noreply@blogger.com